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  • Days
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  • November 18th, 2018
  • Historic Virginia Key Beach Park
    4020 Virginia Beach Dr.
    Miami, FL 33149

What isTHE ZENRUN?ZENRUN is a meditative 5K race

The runners interested in learning our meditative technique, will run guided by our app; the purpose is to teach runners how to run with the mind of meditation to improve their focus and strength. In this race all the participants will be connected with other runners (virtual ones) worldwide at the same time.

Upon the completion of our certified course, each participant is going to get a finishing medal and awards will be given to our fastest participants. This is a timed race.

How Does IT WORK?

The ZENRUN race will consist of a physical race in the Historic Virginia Key Beach Park, Miami FL and a virtual race, where anyone in the world can join in, by running or walking in treadmills or their own neighborhood at the same time as our physical race (be aware of the time zone changes). Anyone can run their race at their own pace.

Upon registering for the race, the participant will have access to our meditative technique. The runner interested in running with the mind of meditation will need to download our app and carry their phones during the race. This is optional.

“Running can be a support for meditation, and meditation can be a support for running. Running is a natural form of exercise, for it is simply an extension of walking. When we run, we strengthen our heart, remove stagnant air, revitalize our nervous system, and increase our aerobic capacity. It helps us develop a positive attitude. It creates exertion and stamina and gives us a way to deal with pain. It helps us relax."

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- By Sakyong Mipham

“With running, we call it being in the zone; with meditation it is the gap. In both, it’s that place where we are flowing through our experience. Our mind is calm, our body is relaxed, and our breath is effortless. We connect to the space between our thoughts, the space where every thought arises. It is a space of pure potential that we bring back with us after our run and meditation. There is a sense of confidence coupled with clarity and peace that allows people to face life with faith, optimism, and passion.”

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- Deepak Chopra


This race isn’t possible without the hard work and dedication from our volunteers. This year, we need your help! Please contact ​info@zenrun.us​ for more information or fill out the form below. This is a great opportunity for teams from work, schools, or groups and individuals alike to join in the fun!

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